부산사내's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022

62.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

2008 kcal

Fat: 94.73g | Prot: 93.53g | Carbs: 189.51g. Breakfast: 어묵볶음, 계란찜, 콩나물무침, 리챔 리챔 오리지널 (찐), 돼지고기 등갈비, 밥. Dinner: 계란찜, 돼지갈비찜, 밥. more...

1714 kcal

Exercise: Bicycling (slow) - 18/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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부산사내's Weight History