bebyindah's Journal, 25 Aug 22

snack sbelum WO hahaha

View Diet Calendar, 25 August 2022:
1272 kcal Fat: 43.40g | Prot: 71.45g | Carbs: 145.06g.   Lunch: Kerupuk Putih, ABC Saus Sambal , Forvita Margarine, Bawang Merah, Bawang Putih, Emina Mozza Cheese Slice, Telur Rebus, Indomie Kari Ayam. Dinner: Risoles, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Rumah Makan Sederhana Daun Singkong, Nasi Putih. Snacks/Other: Kacang Arab. more...
2713 kcal Exercise: Fitness Training (Workout) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...



     
 

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