snack sbelum WO hahaha
|
1272 kcal
|
Fat: 43.40g | Prot: 71.45g | Carbs: 145.06g.
Lunch: Kerupuk Putih, ABC Saus Sambal , Forvita Margarine, Bawang Merah, Bawang Putih, Emina Mozza Cheese Slice, Telur Rebus, Indomie Kari Ayam. Dinner: Risoles, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Rumah Makan Sederhana Daun Singkong, Nasi Putih. Snacks/Other: Kacang Arab. more...
|
|
2713 kcal
|
Exercise:
Fitness Training (Workout) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bebyindah's Weight History
|