Weigh In record (no journal entry) for 25 August 2022
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85.9 kg
Lost so far: 29.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 91.85g | Prot: 174.11g | Carbs: 143.37g.
Breakfast: Alpro Red Fruits, K-Bio Cereal-Mix. Lunch: Gurke (mit Schale), Like Meat Like Chicken, Rote Zwiebeln, Rote Paprika, Safos Vesta, Rispentomaten. Dinner: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. Snacks/Other: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light, Rocka Nutrition No Whey Bar Crispy Nougat. more...
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Losing 7 kg a Week
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Maxmazin's Weight History
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