Weigh In record (no journal entry) for 25 August 2022
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91.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 13.69g | Prot: 13.12g | Carbs: 75.64g.
Breakfast: Himbeeren, Banane, Weintrauben, Blaubeeren, Krüger Milchkaffee, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Haselnusskerne, Blütenhonig, Leinsamen. more...
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Losing 0.5 kg a Week
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Vonnischatz's Weight History
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