Weigh In record (no journal entry) for 25 August 2022
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75.4 kg
Lost so far: 3.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 15.97g | Prot: 15.72g | Carbs: 54.25g.
Breakfast: Chiquita Banane, Nektarinen, Landliebe Frische Landmilch 3,8%, Gutfried Hähnchen-Salami (5g), Aldi Kräuter Frischkäsezubereitung, Aldi Toastbrötchen Mehrkorn. more...
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Losing 2.8 kg a Week
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Trish-85's Weight History
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