Weigh In record (no journal entry) for 22 February 2015
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60 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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664 kcal
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Fat: 18.80g | Prot: 11.48g | Carbs: 115.96g.
Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Nutella Nutella, Weizenbrötchen. Snacks/Other: Snickers Mini Snickers, Rote Paprika, Äpfel, Gurke (mit Schale), Möhren. more...
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Losing 0.3 kg a Week
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