Weigh In record (no journal entry) for 25 August 2022
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 56.59g | Prot: 98.51g | Carbs: 165.69g.
Breakfast: Gekochtes Ei, Efepasa Sigir Dilim Salam, Gouda Jung, Türkisches Fladenbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Buttergemüse, Tereyagli Pilav, Golden Seafood Schlemmerfilet Broccoli. Dinner: Choceur Milch Mäuse & Caramel, Äpfel, Milbona Skyr Pur. Snacks/Other: Aldi Trauben Kernlos. more...
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Gaining 1.4 kg a Week
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busbus12's Weight History
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