Weigh In record (no journal entry) for 25 August 2022
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76.1 kg
Lost so far: 17.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 94.81g | Prot: 87.40g | Carbs: 159.04g.
Breakfast: Kue Cente Manis/ Hunkwee Mutiara dummy, Sari Roti Roti Isi Coklat, Risol Mayo. Lunch: Ubi Goreng, Bakwan, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sambal Petis alaStar, Balap alaStar. Dinner: Kue Tambang, Kacang Sangrai Kering (dengan Garam), Balap alaStar, Sambal Petis alaStar, Bakwan, Plecing Kangkung, Ayam Betutu, Sambal Matah. more...
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Losing 2.1 kg a Week
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starwill01's Weight History
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