Schobitz's Journal, 24 Aug 22

Weigh In record (no journal entry) for 24 August 2022
102.9 kg Lost so far: 17.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:
1171 kcal Fat: 37.88g | Prot: 43.73g | Carbs: 167.77g.   Breakfast: Pan Dulce de Canela (con Pasas). Lunch: Carne en Su Jugo, Carne en Su Jugo, Lechuga, Tomates, Fideos. Snacks/Other: Nescafé Doble Choca Moka, Café con Azúcar Aligerado, Pre-Endulzado. more...
Losing 0.7 kg a Week



     
 

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Schobitz's Weight History


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