Weigh In record (no journal entry) for 24 August 2022
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48.3 kg
Lost so far: 9.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 55.02g | Prot: 60.05g | Carbs: 153.64g.
Breakfast: Dondé Conquistador Combinado, Cheetos Torciditos (Bolsa), Barcel Chips Jalapeño. Lunch: Aguacate, Tostadas, Tortillas de Maíz, Frijoles Cocidos, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Frijoles Refritos, Bolillo. Snacks/Other: Barcel Chip-Otles . more...
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Losing 0.2 kg a Week
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Holanda21E's Weight History
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