Brandi B's Journal, 24 Aug 22

Back to Behaving myself!!!!!Sometimes you just get tired of it. NWV, clothes are starting to fall off me. No movement on the scale up calories for 4 days now back down to see if it kicks in .Fingers crossed Have a Great Wednesday!!!

View Diet Calendar, 24 August 2022:
1211 kcal Fat: 48.82g | Prot: 49.72g | Carbs: 151.27g.   Breakfast: Musselman's Apple Butter, Sugar, Expo Fresh Strawberries, Trader Joe's Hass Avocado, Thomas' Better Start Light Multi-Grain English Muffin, Eggland's Best Large Grade A Eggs, Great Value Fat Free Half & Half. Lunch: Land O'Lakes Whipped Butter Salted, Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins. Dinner: Dry Grated Parmesan Cheese, Sara Lee 45 Calories & Delightful Wheat Bread, Meatballs with Sauce (Mixture), Great Value Marinara Sauce. Snacks/Other: 2% Fat Milk, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Dewey's Bakery Meyer Lemon Moravian Cookie Thins, Great Value Fig Bars. more...

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Comments 
nsv clothes falling off is awesome and a wya better indicator of your success! 
24 Aug 22 by member: ObeseToBeast123

     
 

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