JanusWoman's Journal, 24 Aug 22

800 cal day today, but this isn’t so bad

View Diet Calendar, 24 August 2022:
877 kcal Fat: 41.81g | Prot: 80.94g | Carbs: 42.98g.   Breakfast: Sainsbury's Chia Seeds, Bio-Tiful Kefir, Blueberries, Passion Fruit. Lunch: Olive Oil, Cucumber (with Peel), Mixed Salad Greens, Tomatoes, Salmon. Dinner: Sour Cream, Asda Iceberg Lettuce, Tomatoes, Asda Avocado, Chicken Breast Meat . more...
2650 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
that looks absolutely delicious 😋  
24 Aug 22 by member: SD_3

     
 

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