Weigh In record (no journal entry) for 24 August 2022
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49.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 26.72g | Prot: 27.58g | Carbs: 85.77g.
Breakfast: Кофе, Савушкин Продукт Творог Мягкий 5%, Вареное Яйцо, Персики. Lunch: Персики, FitnesShock Protein Cookie Crispy Coconut & Buckwheat, Юнис Пирог с Печенью, Чай, Красные Помидоры. Dinner: Dr. Korner Корнерсы Нежная Карамель . Snacks/Other: Банан. more...
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Gaining 0.0 kg a Week
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