Weigh In record (no journal entry) for 24 August 2022
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63.9 kg
Lost so far: 3.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 8.68g | Prot: 26.62g | Carbs: 37.72g.
Lunch: 귤, 푸룬, 오뚜기 코울슬로 드레싱, 하림 수비드 닭가슴살 블랙페퍼, 야채샐러드 (드레싱없이). Dinner: 깻잎, 상추. more...
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Losing 4.2 kg a Week
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sunju2357's Weight History
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