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1854 kcal
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Fat: 71.99g | Prot: 104.51g | Carbs: 196.69g.
Breakfast: Catupiry Requeijão Cremoso, Pullman Pão de Forma Tradicional, Café com Leite Integral. Lunch: Catupiry Requeijão Cremoso, Quero Ervilha e Milho, Catchup, Abóbora Cabotia, Banana Prata, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Bolo de Banana e Aveia, Ovo Frito, Catupiry Requeijão Cremoso, Pullman Pão de Forma. Snacks/Other: Santa Helena Amendoim Crocante Sabor Pimenta Suave. more...
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3328 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Treadmill - 10 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
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Tati_beckman's Weight History
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