annaluu83's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
95.8 kg Lost so far: 4.8 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1031 kcal Fat: 38.81g | Prot: 59.74g | Carbs: 109.82g.   Breakfast: Paulista Leite Desnatado, Pullman Pão de Forma, Vigor Requeijão Cremoso Light. Lunch: Prato Light Estrogonofe de Frango , Garoto Baton Duobranco, Elma Chips Batata Palha Tradicional, Camil Arroz Branco Cozido. Snacks/Other: Café com Açúcar, Bold Snacks Bold Bar Cookies & Cream. more...
2972 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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annaluu83's Weight History


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