Weigh In record (no journal entry) for 18 August 2022
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95.8 kg
Lost so far: 4.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 38.81g | Prot: 59.74g | Carbs: 109.82g.
Breakfast: Paulista Leite Desnatado, Pullman Pão de Forma, Vigor Requeijão Cremoso Light. Lunch: Prato Light Estrogonofe de Frango , Garoto Baton Duobranco, Elma Chips Batata Palha Tradicional, Camil Arroz Branco Cozido. Snacks/Other: Café com Açúcar, Bold Snacks Bold Bar Cookies & Cream. more...
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Gaining 0.3 kg a Week
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annaluu83's Weight History
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