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Jenn_n
Journal
23 Aug 22
Jenn_n's Journal, 23 Aug 22
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Weigh In record (no journal entry) for 23 August 2022
47 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2022:
1245 kcal
Fat: 26.35g | Prot: 35.71g | Carbs: 223.00g.
Breakfast:
La Morenita Café en Saquitos, Cerealitas Galletitas Clásicas.
Lunch:
Mani King Pasta de Maní, Green Hills Té Manzanilla, Pan Integral.
Dinner:
Pan Blanco, Pan Integral, Zanahoria, Dia Copos de Maíz.
Snacks/Other:
Dia Copos de Maíz.
more...
1267 kcal
Exercise:
Yoga - 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Jenn_n's Weight History
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