Weigh In record (no journal entry) for 09 June 2011
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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1311 kcal
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Fat: 102.01g | Prot: 61.91g | Carbs: 30.07g.
Breakfast: cream cheese, bacon. Lunch: atkins nutrition bar, Advantage Dark Chocolate Decadence Bar. Dinner: cream, lamb chops. Snacks/Other: rhubarb, tomato, baby spinach. more...
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Gaining 0.7 kg a Week
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