keijukainemm's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
49.2 kg Lost so far: 10.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
245 kcal Fat: 4.98g | Prot: 21.00g | Carbs: 28.80g.   Breakfast: Semper Puuro Mansikka & Banaani. Snacks/Other: Valio Profeel Proteiinivanukas Minttu-Suklaa. more...
1741 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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keijukainemm's Weight History


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