Weigh In record (no journal entry) for 23 August 2022
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 9.24g | Prot: 17.50g | Carbs: 24.66g.
Breakfast: Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.9 kg a Week
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chessalyna's Weight History
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