Weigh In record (no journal entry) for 23 August 2022
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44.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 32.44g | Prot: 15.16g | Carbs: 133.94g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Картофельный Суп, Овсяное Печенье. Lunch: MacCoffee Кофе 3 в 1 Original, Жареная Картошка. Dinner: Гречка Отварная. Snacks/Other: Красные Помидоры. more...
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Losing 0.4 kg a Week
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