jluparia's Journal, 08 Jun 11

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Weigh In record (no journal entry) for 08 June 2011

83.0 kg Lost so far: 5.0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2011:

1008 kcal

Fat: 77.31g | Prot: 57.64g | Carbs: 19.55g. Breakfast: Green Peppers, Butter, Light Cream, Egg. Lunch: Avocado, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef. Dinner: 98% Fat Free Hot Dogs. Snacks/Other: Whipped Cream Cheese. more...

2336 kcal

Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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jluparia's Journal, 08 Jun 11

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jluparia's Weight History