Weigh In record (no journal entry) for 22 August 2022
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40.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 23.87g | Prot: 6.34g | Carbs: 51.62g.
Breakfast: Parmalat Молоко 1,8%, RED Молочный Шоколад Яблоко и Фундук, Кофе. Lunch: Акконд Птица Дивная . more...
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Losing 0.5 kg a Week
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