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Sassy202
Journal
08 Jun 11
Sassy202's Journal, 08 Jun 11
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No contact with Fatsecret since February and didn't lose but didn't gain. I have been better about exercise and eat relatively well until night time. Biggest problem is going to parties and drinking Vodka.
78.0 kg
Lost so far:
5.9 kg
.
Still to go:
16.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 June 2011:
480 kcal
Fat: 15.50g | Prot: 61.00g | Carbs: 17.00g.
Breakfast:
Microwave Ready Bacon Original, Large Grade A Eggs (Hard Boiled).
Lunch:
Deli Fresh Oven Roasted Chicken Breast Cuts, Steam in Bag Broccoli Florets.
more...
2638 kcal
Exercise:
Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours.
more...
Losing 0.1 kg a Week
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Sassy202's Weight History
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