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nlanguell
Journal
22 Aug 22
nlanguell's Journal, 22 Aug 22
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Weigh In record (no journal entry) for 22 August 2022
78.6 kg
Lost so far:
3.4 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2022:
1910 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.6 kg a Week
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nlanguell's Weight History
View Complete History