ammiiiii22's Journal, 22 Aug 22


View Diet Calendar, 22 August 2022:
1123 kcal Fat: 32.36g | Prot: 99.31g | Carbs: 107.68g.   Breakfast: Nasi Putih, Tahu, Ayam Goreng. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Ikan Tuna, Tahu Kukus. Snacks/Other: Kue Beras, Pepaya, Buah Naga. more...
1991 kcal Exercise: Exercise Machine - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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ammiiiii22's Weight History


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