Weigh In record (no journal entry) for 22 August 2022
|
95.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 61.06g | Prot: 61.28g | Carbs: 137.61g.
Breakfast: Dulcor Mermelada de Durazno, Mermelada de Durazno Light, La Tranquera Mate Cocido, Carrefour Leche Descremada , Tostadas Light. Lunch: Mandarinas, Huevo Duro, Caldiet Caldo de Verduras Dietético, Sal, La Serenísima Queso Sardo, SanCor Queso Cremoso Sancor, Chia, Vinagre, Zanahoria, Lechuga, Tomates. Dinner: Hellmann's Mayonesa Light, Hamburguesa de Pollo, SanCor Queso Cremoso Sancor, Caldo de Verduras Dietético, Queso Sardo, Sal, Cocinero Aceite de Oliva Extra Virgen, Vinagre, Chia, Zanahoria, Lechuga, Tomates. Snacks/Other: Granix Aritos Frutales, Nueces, Uvas Pasas (sin Semillas), Granola, Equal Sweet Edulcorante en Polvo, Ser Yogurt Firme, Manzana Roja. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bibiana_83's Weight History
|