Weigh In record (no journal entry) for 22 August 2022
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70 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 22.76g | Prot: 19.27g | Carbs: 93.72g.
Breakfast: Ehrmann Пудинг Молочный с Белым Шоколадом и Сливочно-Клубничным Муссом. Lunch: Блины на Молоке. more...
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Gaining 1.3 kg a Week
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karakar2008's Weight History
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