Montag = Wiegetag
Tagesmittelwert letzte Woche = 2973 kcal
Gewicht = 68,8 kg
|
66.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2653 kcal
|
Fat: 54.35g | Prot: 58.12g | Carbs: 291.00g.
Breakfast: Confiserie Firenze Erdbeer-Sahne-Schnitten, Metzgerfrisch Traditions-Fleischpflanzerl, McEnnedy Hamburger Brötchen Vollkorn. Lunch: Kania Ketchup Light, Harvest Basket Wellenschnitt Frites. Snacks/Other: Moritz Fiege Pils. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|