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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2973 kcal
Gewicht = 68,8 kg
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66.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 54.35g | Prot: 58.12g | Carbs: 291.00g.
Breakfast: Confiserie Firenze Erdbeer-Sahne-Schnitten, Metzgerfrisch Traditions-Fleischpflanzerl, McEnnedy Hamburger Brötchen Vollkorn. Lunch: Kania Ketchup Light, Harvest Basket Wellenschnitt Frites. Snacks/Other: Moritz Fiege Pils. more...
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Losing 0.4 kg a Week
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