Weigh In record (no journal entry) for 22 August 2022
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 18.86g | Prot: 65.67g | Carbs: 124.10g.
Breakfast: Ананасовый Сок, Куриная Грудка Отварная, Жареное Яйцо без Жира, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 0.6 kg a Week
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kond_official's Weight History
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