Abis sakit seminggu, balik gym langsung pegel pegel🥲
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1106 kcal
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Fat: 42.90g | Prot: 84.99g | Carbs: 100.38g.
Breakfast: Stroberi, Chia Seed, Biokul Greek Yogurt Mango Flavor, Greenfields Skimmed Milk (200ml), Haverjoy Havermout Rolled Oat. Lunch: Tahu Goreng, Wortel, Sawi Hijau, Barco Minyak Kelapa, Bawang Putih, Nasi Merah, Sambal Goreng, Ikan Tongkol Goreng. Dinner: Tahu Goreng, Dada Ayam, Tomat Ceri, Selada. Snacks/Other: Kepala Djenggot Teh Hijau, Tropicana Slim Stevia Sweetener, L-Men Daily. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Aug 22 by member: cherry1818
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Have an ig account? :) pengen ngobrol kak
22 Aug 22 by member: nicowww
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@cherry thx mba
@nicoww sxndrxpp mas follow aja
22 Aug 22 by member: ksgalexandra
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22 Aug 22 by member: emanuelhendrawan109
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disini ada ga kalo abis workout besoknya atau sorenya suka kliyengan dan lemes kaki kalo jalan
22 Aug 22 by member: Vinakania
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23 Aug 22 by member: 57WAITFORME
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ksgalexandra's Weight History
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