Weigh In record (no journal entry) for 22 August 2022
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77.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 66.37g | Prot: 54.60g | Carbs: 23.97g.
Breakfast: Вологодский Мясокомбинат Бекон Свиной Сырокопченый . Dinner: Аютинский Хлеб Хлеб Бородинский , Куриные Крылышки с Кожей , Борщ с Курицей. more...
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Losing 0.8 kg a Week
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СофияПолуян's Weight History
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