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Day 4
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1106 kcal
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Fat: 42.90g | Prot: 84.99g | Carbs: 100.38g.
Breakfast: Stroberi, Chia Seed, Biokul Greek Yogurt Mango Flavor, Greenfields Skimmed Milk (200ml), Haverjoy Havermout Rolled Oat. Lunch: Tahu Goreng, Wortel, Sawi Hijau, Barco Minyak Kelapa, Bawang Putih, Nasi Merah, Sambal Goreng, Ikan Tongkol Goreng. Dinner: Tahu Goreng, Dada Ayam, Tomat Ceri, Selada. Snacks/Other: Kepala Djenggot Teh Hijau, Tropicana Slim Stevia Sweetener, L-Men Daily. more...
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ksgalexandra's Weight History
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