Weigh In record (no journal entry) for 15 August 2022
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57.6 kg
Lost so far: 1.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 36.75g | Prot: 41.43g | Carbs: 50.25g.
Breakfast: Кофе. Lunch: Огурец (с Кожурой), Яичный Омлет, Соус Салата "Цезарь", Курица Вареная, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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