kimjinxie's Journal, 20 Feb 15

Weigh In record (no journal entry) for 20 February 2015
92.3 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2015:
2342 kcal Fat: 106.20g | Prot: 98.70g | Carbs: 246.40g.   Breakfast: Original Maple Syrup, Spreadable Butter with Canola Oil, Homestyle Waffles. Lunch: Biscuit, Mashed Potatoes & Gravy, Popcorn Chicken (Large). Dinner: House Salad, Dress Baked Potato with Butter & Sour Cream, Boomerang Cheese Burger. more...
Losing 0.6 kg a Week

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Comments 
Yay - moving in the right direction! 
20 Feb 15 by member: HCB
Yes, I am happy to have seen the drop on the scale. Now I need to keep it moving that way. :) 
21 Feb 15 by member: kimjinxie

     
 

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