Weigh In record (no journal entry) for 22 January 2022
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64.6 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1333 kcal
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Fat: 61.21g | Prot: 73.02g | Carbs: 122.24g.
Breakfast: Макдоналдс Нагетсы, Макдоналдс Капучино (0,3 L), Макдоналдс Чизбургер, Арла Сыр Натура Сливочный, Хлебозавод 22 Хлеб Столичный Нарезанный, Кофе. more...
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Losing 1.4 kg a Week
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куська2021's Weight History
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