Weigh In record (no journal entry) for 21 August 2022
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82 kg
Lost so far: 33 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 61.68g | Prot: 51.89g | Carbs: 45.96g.
Breakfast: Sucuklu Yumurta, Domatesler, Bahçıvan Taze Kaşar Peyniri. Lunch: Knorr Kıtırlı Domates Çorbası, Bahçıvan Taze Kaşar Peyniri. Dinner: Bahçıvan Taze Kaşar Peyniri, Dardanel Zeytinyağlı Ton Balığı, Sezar Salata. Snacks/Other: Capri-Sun Safari Fruits, Sütlü Kahve. more...
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Losing 0.8 kg a Week
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Denizimgs's Weight History
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