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Last weekends weight gain just isn't coming off as "easy" as it came on.....:/
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1524 kcal
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Fat: 52.32g | Prot: 56.11g | Carbs: 218.10g.
Breakfast: Kroger 100% Whole Grain Oats, Honey, Tea (Brewed). Lunch: The Snack Factory Pretzel Crisps - Original, Boiled Egg, Daisy Cottage Cheese 2%, Del Monte Del Monte Gold Extra Sweet Pineapple, Red Delicious Apples, Kroger Mozzarella String Cheese. Dinner: Kroger Deluxe Chocolate Chip Ice Cream. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Cherry Tomatoes, baby carrots, Celery. more...
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3730 kcal
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Exercise:
Sleeping - 6 hours, Desk Work - 1 hour, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 5 hours, Standing - 4 hours, Resting - 4 hours and 10 minutes, Hula Hooping - 15 minutes, Housework - 2 hours, Stationary Bike - 35 minutes. more...
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Losing 2.4 kg a Week
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PinkRose88's Weight History
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