shineelove's Journal, 04 Jul 09

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Weigh In record (no journal entry) for 04 July 2009

53 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 July 2009:

952 kcal

Fat: 34.25g | Prot: 55.59g | Carbs: 108.43g. Breakfast: milo, banana. Lunch: chicken wing, pasta soup. Dinner: pork cutlet. Snacks/Other: seaweed, oreo. more...

1397 kcal

Exercise: Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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shineelove's Journal, 04 Jul 09

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shineelove's Weight History