Weigh In record (no journal entry) for 18 August 2022
|
93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 85.37g | Prot: 77.80g | Carbs: 179.52g.
Breakfast: ВкусВилл Молоко 3,2%, Сметана 15%, Избенка Сырники Творожные 5%. Lunch: ВкусВилл Куриный Маффин. Dinner: Свитлогорье Сырок Творожный Глазированный, Сметана 15%, Капуста Тушеная. Snacks/Other: Перекресток Персик. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksanamyn's Weight History
|