Weigh In record (no journal entry) for 20 August 2022
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149.3 kg
Lost so far: 12.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 15.40g | Prot: 37.20g | Carbs: 4.00g.
Breakfast: Great Value 100% Liquid Egg Whites, Great Value Large White Grade A Eggs, Great Value Pepper & Onion Blend. more...
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Losing 1.5 kg a Week
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lumber_slayer's Weight History
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