windrider's Journal, 08 Jun 11

I drank over a gallon and a half or more yesterday. The GA heat is here in full force. I go from my AC Apt, to AC car, to AC office and back again. Hope I get used to it soon.

View Diet Calendar, 08 June 2011:
1431 kcal Fat: 50.54g | Prot: 68.26g | Carbs: 172.33g.   Breakfast: blueberries, Activia Light Yogurt, blueberry muffin. Lunch: laughing cow, cucumber, claussen sauerkraut, black eye peas great value, creamy caesar salad dressing with diced chicken. Dinner: tortilla chips , spinach artichoke, steak fries, blue cheese burger. Snacks/Other: Light Mozzarella String Cheese. more...
2037 kcal Exercise: Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I hope you do too....SC is not any cooler, despite being north of you! LOL. I've found I'm drinking nearly 2 64 fl oz water per day.  
10 Jun 11 by member: MightyFull
Mo feels like it's just as bad! I swear we didn't even get spring. Just winter and then somehow fall snuck in and then summer! lol 
10 Jun 11 by member: BekkaL85
Summer did set in in full force. I hope all are hydrating and staying cool! 
13 Jun 11 by member: windrider

     
 

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