FlavioAcChi's Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022
65.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
1354 kcal Fat: 58.82g | Prot: 81.26g | Carbs: 130.73g.   Breakfast: Nueces, Aurrera Bolillo, Zwan Jamón de Pavo Virginia , Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada Light, Huevo. Lunch: Nueces, Aguacate, Papa Cocida, Bistec de Res, Tortillas de Maíz, Tomates. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FlavioAcChi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.