Weigh In record (no journal entry) for 20 August 2022
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65.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 58.82g | Prot: 81.26g | Carbs: 130.73g.
Breakfast: Nueces, Aurrera Bolillo, Zwan Jamón de Pavo Virginia , Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada Light, Huevo. Lunch: Nueces, Aguacate, Papa Cocida, Bistec de Res, Tortillas de Maíz, Tomates. more...
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Losing 0.4 kg a Week
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FlavioAcChi's Weight History
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