Weigh In record (no journal entry) for 18 August 2022
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 112.72g | Prot: 118.06g | Carbs: 188.56g.
Breakfast: Nektarinen, Banane, Belbake Backkakao, Milbona Haltbare Vollmilch, Crownfield Zarte Haferflocken. Lunch: Mantar Sote, Gekochtes Ei. Dinner: Mantar Sote, Köfte, Kartoffelpüree Selbstgemacht, Milbona Cremosano 7%. Snacks/Other: Mister Choc Party Selection, Nektarinen, Milbona Leichter Körniger Frischkäse. more...
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1847 kcal
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Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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busbus12's Weight History
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