Weigh In record (no journal entry) for 20 February 2015
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77.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1496 kcal
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Fat: 87.08g | Prot: 46.38g | Carbs: 129.46g.
Breakfast: Schweinehackfleisch, REWE Bäcker Brötchen, Golden Toast Vollkorn Toast, Langnese Flotte Biene Wildblütenhonig, Deli Reform Die Leichte, Kaffee mit Milch. Lunch: Weizenbrötchen, Bauerngut Grill-Bratwurst. Dinner: Honig-Senf-Dressing, Aldi Blattsalat Mix, Olivenöl. Snacks/Other: Apfel. more...
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1944 kcal
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Exercise:
Driving - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 2.1 kg a Week
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Lilasocke's Weight History
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