Weigh In record (no journal entry) for 20 August 2022
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 9.69g | Prot: 10.99g | Carbs: 32.15g.
Breakfast: Кофе (из Молотых Зерен), Рафинад, Nesquik Шоколадные Шарики, Домик в деревне Молоко 3,2%. more...
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Losing 8.4 kg a Week
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lizenmeh's Weight History
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