Weigh In record (no journal entry) for 08 June 2011
|
82.1 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 63.44g | Prot: 66.98g | Carbs: 130.81g.
Breakfast: cool whip lite, strawberries, fat free half and half, coffee, sugar. Lunch: gazpacho, jelly beans, AdvantEdge. Dinner: butter, french bread, panera chicken cobb salad . more...
|
|
2302 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Crosby's Weight History
|