Weigh In record (no journal entry) for 20 February 2015
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72.8 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1672 kcal
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Fat: 17.60g | Prot: 61.30g | Carbs: 275.51g.
Breakfast: AH Luchtige Crackers Volkoren, Hofstee de Drie Eiken Schwarzwalder Schinken. Lunch: AH Luchtige Crackers Volkoren, Groentensoep, Gekookt Ei, Hofstee de Drie Eiken Schwarzwalder Schinken. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Whisky, Monster Energy Lo-Carb, Peren. more...
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Gaining 0.7 kg a Week
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DeathTrail's Weight History
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