Weigh In record (no journal entry) for 20 August 2022
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98.8 kg
Lost so far: 18 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 10.47g | Prot: 42.41g | Carbs: 60.16g.
Breakfast: Valio Sokeroimaton Vadelma Persikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Elovena Kaurapuuro, Kurkku, HK Ohuen Ohut Keittokinkku, Valio Viola Kylmäsavulohi, Fazer Kaurapuikula. more...
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Gaining 3.5 kg a Week
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Enonmies's Weight History
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