Zxcvasdf1003605's Journal, 17 Aug 22

Weigh In record (no journal entry) for 17 August 2022
70.3 kg Lost so far: 0 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
421 kcal Fat: 17.38g | Prot: 22.33g | Carbs: 42.82g.   Breakfast: Карбонат, Кофе (из Молотых Зерен), Батон. Lunch: Огурец (без Кожуры), Масло Подсолнечное, Соль, Помидоры, Плов со Свининой. Snacks/Other: Кофе (из Молотых Зерен). more...
2456 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Zxcvasdf1003605's Weight History


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